Tim Synowiec of Salisbury, Md., already has three 70.3 triathlon wins on his resume. His plans include turning pro so read about it here and follow his developing career. Gain insight into what it takes to perform at his level and how much time is spent in training.
Category Archives: 2026
Ryan McMillan
Ryan McMillan of Snow Hill, Md., runs a lot and he’s fast. He makes it look effortless and is often running before and after local club runs to get in extra miles. His running career has taken him from a surprise 5k to top performances, and recently coached a local runner to a state title. He lives in Snow Hill, Md.
Bart Yasso
Usually we feature runners local to the Eastern Shore of Delmarva. We’re changing things up with this one as we feature Bart Yasso, the “mayor of running,” who makes a special trip each year to do the finish line announcing for the Salisbury Marathon events. Bart’s running career spans 50+ years around the globe.
Brian Outten
When you meet Brian Outten, he’ll ask you about yourself. He doesn’t seek the limelight – he’d rather tell you puns while running alongside you – but we convinced him to sit still for a bit and share his running journey through the years. Brian’s wife Colette was a previous featured runner. They live in Pocomoke, Md.
Daniel Smart
Daniel Smart of Crisfield, Md., might just be the friendliest, most encouraging person you’ll ever meet. He believes in his goals, and believes in yours, too. He has an impressive running resume and you might think he’s always been a runner. But his before-story might surprise you and will definitely motivate you.
Safety in Running
This feature is a bit different. Sergeant Ivan Barkley of the Maryland State Police and a frequent runner with his local running club provides considerations on staying safe while getting in miles. Here are basic safety tips to keep in mind before you head out for your next run.
Jessica Bobb
Let’s get to know Jessica Bobb of Grasonville, Maryland. She’s a mom of two girls, a high school math teacher, a coach for her kids’ sports teams and an ultrarunner who ran marathons long before 5ks. She’s got staying power and never met an ultra she didn’t like.
