Karen Cathell of Ocean City has run races all over the country including five Boston Marathons. Read about her journey from 5Ks to ultras and see what she says is crucial to training.
Tag Archives: running
Nate Hanley
Nate Hanley of Salisbury started off with neighborhood jogs and now runs 100 milers. He continues to challenge himself and runs every distance and every terrain.
Colette Outten
Colette Outten loves the great outdoors. She runs, hikes, paddles, bikes, anything outside. A Pocomoke resident, she is also co-race director of the Blades Ten Mile race on nearby trails.
Jen O’Brien
Jen O’Brien is a runner, fitness instructor, and social organizer for group runs on the Eastern Shore of Virginia. You’ll see her contagious smile at many local events, especially all the Algonquin Ultras races.
Trent Swanson
Trent Swanson of Fruitland is not known for sitting still. He directs multiple races as head of Algonquin Ultras and is always coming up with new races and events.
Donna Archambault
Coastal Run owner Donna Archambault has been a runner for a long time! She switched gears 13 years ago from business management to serving the running community. How long have you been a runner?41 years! Yikes I’m getting old! I fell in love with running as a young child, always being obsessed with racing myContinueContinue reading “Donna Archambault”
Gabe Matyiko
Gabe Matyiko of Sharpwtown likes to challenge himself, running ultras in Europe known for a high level of difficulty. Read his story and see how he makes it happen.
Chelsea Lahey
Chelsea Lahey of Salisbury, owner of Galaxy Gymnastics, keeps a busy schedule as a business owner and mom. She sets goals and figures out how to stay diligent to her training.
Gavin Furlong
Gavin Furlong of Delaware has wise advice about not ignoring signs something is wrong. Read about his cancer diagnosis and how he is doing now.
Holly Merritt
Holly Merritt ran a race every week on Delmarva in 2023. Read on to find out how she kept going through injury, even having a couple of races designed for her to to continue her quest for all 52 weeks.
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