Michelle Nelson

Gabe Matyiko

Gabe Matyiko of Sharpwtown likes to challenge himself, running ultras in Europe known for a high level of difficulty. Read his story and see how he makes it happen.

Chelsea Lahey

Chelsea Lahey of Salisbury, owner of Galaxy Gymnastics, keeps a busy schedule as a business owner and mom. She sets goals and figures out how to stay diligent to her training.

Gavin Furlong

Gavin Furlong of Delaware has wise advice about not ignoring signs something is wrong. Read about his cancer diagnosis and how he is doing now.

Holly Merritt ran a race every week on Delmarva in 2023. Read on to find out how she kept going through injury, even having a couple of races designed for her to to continue her quest for all 52 weeks.

Eddy Godfrey

If you are a runner on Delmarva, you probably know the name Eddy Godfrey. Get to know him better in this feature and see how he trains to crush his goals.

Josie Brown

Josie Brown of Delmar knows determination, whether it’s overcoming a major injury or training to go faster and farther. She also encourages others as a wingman for TEAM 360.