Ultrarunner Michael Wardian has run all over the world and is continually crushing his goals for Fastest Known Times, the most challenging ultras, and self-designed solo events, such as running a 50k around the Washington Monument (350 laps!) and running the length of Delaware. His travel calendar is packed, having recently returned from setting FKTs in the British Virgin Islands. He lives in Northern Virgina and Rehoboth Beach, Delaware, and you just might see him at a local run on the shore. Read on to see what races are next and what non-running race is on the horizon.
Monthly Archives: July 2025
Sheila Loar
Sheila Loar of Salisbury recalls wearing Keds and tube socks as an elementary school runner and never used a running watch until a few years ago. Get to know Sheila in this interview and see what running has taught her through the years and what big goal she is working toward.
Welcome to Run Delmarva 